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methi ladoo recipe

Eat fenugreek laddu in winter, you will get relief from back and joint pain, know the recipe to make it (methi ke laddu)

Recipe in hindi

Gum and fenugreek laddus taste very tasty in winter. Keeps the body free from disease and pain. And keeps you energetic.

Image of Methi Laddu - A traditional Indian sweet made with fenugreek seeds, jaggery, and nuts.

Benefits of consuming fenugreek laddus:

Consumption of fenugreek is considered very beneficial for maintaining good health. Fenugreek seeds are considered very beneficial for health. According to Ayurveda, consumption of fenugreek is considered useful in curing many diseases and problems. Due to the nutrients present in fenugreek and its properties, it is considered as an Ayurvedic medicine. Properties like iron, calcium, fiber, protein and zinc, vitamin C are found in fenugreek. Anti-inflammatory and antioxidant properties are also found in it. Consuming laddus made from fenugreek is also very beneficial for health. Consuming fenugreek laddu daily provides relief from many serious problems including arthritis.

1. Eating fenugreek laddus provides relief in the problem of arthritis.

2. Fenugreek laddus are consumed to increase the body’s immunity. Consuming it every morning keeps immunity good.

3. Consumption of fenugreek laddus is considered beneficial even in case of diabetes. Diabetic patients should use fenugreek laddus without sugar.

4. Consumption of laddus made from fenugreek is also beneficial in case of blood pressure problem.

5. Consumption of fenugreek laddus is considered very useful in back pain and joint pain.

6. Consuming laddus made from fenugreek is also considered beneficial for making the body fit and strong.

Methi Nutritional Value:








vitamin C

fatty acids

Ingredients for making Methi Laddu:

100 grams fenugreek seeds

1/2 liter milk

300 grams wheat flour

250 grams ghee

100 grams gum

30-35 almonds

300 grams jaggery or sugar

8-10 black peppers

2 tsp cumin powder

2 teaspoon dry ginger powder

10 small cardamoms

4 pieces cinnamon

2 nutmegs

Method to make Methi Laddu:


1- First of all clean the fenugreek seeds. Now grind the fenugreek a little coarsely with a mixer grinder.

2- Boil milk in a pan.

3- Now soak the ground fenugreek in milk for 5-8 hours.

4- Chop almonds and grind black pepper, cardamom and nutmeg.

5- Now add a cup of ghee in a pan and fry the soaked fenugreek. You have to fry it on medium flame until it turns light brown.

6- Now fry the gum in the remaining ghee.

7- Add the remaining ghee in the same pan and fry the flour until it turns light brown.

8- After this, add 1 spoon of ghee in the pan and melt the jaggery.

9- Add cumin powder, dry ginger powder, chopped almonds, black pepper, nutmeg and cardamom to the jaggery syrup and mix well.

10- Now add roasted fenugreek, roasted flour, roasted gum and mix well.

11- Make laddus of your choice from this mixture. Leave the laddu open in the air for some time.

12- Later, keep all the laddus in a box. You should eat them with milk every morning and evening.

13- If you want, you can also use sugar or sugar instead of jaggery in laddu.

14- You can add more or less dry fruits to the laddu as per your choice.

15- Eating fenugreek laddu will give you relief from joint pain, back pain and cold. You will also remain healthy.

Order online:

Our laddus are completely hand made and completely in house. We do not use any kind of chemical which is good for your health. You can buy from our website

panjiri ladoo (Hand Made) 300gm



Methi Laddu



Hand Made Gond Laddu




About devendra

I have studied science, I am a food trader and also a passionate blogger, I like to share latest news, new scientific technology information and tips on food related information. Whatever related information I share, I first collect correct information about it so that you can get correct and accurate information on time.

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