Benefits of Amla for Hair Growth and Hair Strength

hair growth

Amla, also referred to as Indian gooseberry, stands as a revered fruit within the realm of Ayurvedic medicine, acclaimed for its multifaceted health advantages. Among its many attributes, its profound impact on enhancing hair growth has garnered considerable attention, leading to its widespread inclusion in diverse hair care products. In this exploration, we delve into the specific benefits that Amla offers for fostering hair growth, mitigating hair fall, and safeguarding against hair loss.

Amla: The Hair Growth Wonder Fruit

Amla, also known as Indian gooseberry, is a small, round fruit that is native to India and Southeast Asia. It is a rich source of vitamins, minerals, and antioxidants, including vitamin C, ellagic acid, and quercetin. These nutrients have been shown to have a number of benefits for hair health, including:

  • Promoting hair growth: Amla is a natural source of vitamin C, which is essential for hair growth. Vitamin C helps to stimulate the production of collagen, which provides strength and support to hair follicles.
  • Strengthening hair: Amla is also a good source of fatty acids, which help to moisturize and protect hair from damage.
  • Preventing hair loss: Amla’s antioxidants help to protect hair follicles from damage caused by free radicals. Free radicals can damage hair follicles and lead to hair loss.

How to Use Amla for Hair Growth

There are a number of ways to use amla to promote hair growth. Here are a few tips:

  • Eat amla fresh, dried, or juiced. This is the simplest way to get the benefits of amla for hair health.
  • Apply amla oil to your scalp. Amla oil is a concentrated form of amla that is easy to apply to your scalp. Massage amla oil into your scalp for at least 30 minutes before washing your hair.
  • Make an amla hair mask. Mix amla powder with yogurt or honey to create a potent hair mask. Apply the mask to your scalp and hair for 30 minutes before washing your hair.

Amle ka Murabba: A Hair Growth Booster

Amle ka murabba is a sweet and tangy preserve that is made with amla and other herbs. It is a traditional Ayurvedic remedy that has been used for centuries to promote hair growth and health.

Amle ka murabba is a good source of the same nutrients that are found in fresh amla, including vitamin C, ellagic acid, and quercetin. These nutrients have all been shown to have benefits for hair health.

To make amle ka murabba, you will need the following ingredients:

  • pound amla
  • cup sugar
  • cup water
  • teaspoon cardamom powder
  • teaspoon cloves


  1. Wash the amla and remove the stems.
  2. Cut the amla into small pieces.
  3. In a large saucepan, combine the amla, sugar, water, cardamom powder, and cloves.
  4. Bring to a boil over medium heat, stirring constantly.
  5. Reduce heat to low and simmer for 30 minutes, or until the amla is soft and the syrup is thick.
  6. Remove from heat and let cool completely.

Use of Amla to prevent hair fall

Discover the age-old remedy for hair fall – Amla Murabba! Loaded with the goodness of plump, juicy Amla fruits, this sweet preserve offers much more than just a treat to your taste buds. Its high vitamin C content and antioxidants strengthen hair follicles, reduce hair fall and promote stronger, healthier hair. Say goodbye to brittle locks; Embrace the natural magic of Amla Murabba for beautiful, flexible hair!

At Pluzzy, we craft the finest Amla Murabba to bolster your hair health. Our homemade concoction harnesses the potent properties of fresh, handpicked amla fruits. Packed with Vitamin C and antioxidants, this delicious treat not only tantalizes your taste buds but also works wonders for your hair. Regular consumption strengthens hair roots, reduces hair fall, and fosters a luxuriant mane. Trust Pluzzy for a delectable solution to your hair care routine!


About devendra

I have studied science, I am a food trader and also a passionate blogger, I like to share latest news, new scientific technology information and tips on food related information. Whatever related information I share, I first collect correct information about it so that you can get correct and accurate information on time.

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